Tag: meat

  • Weekend Scramble

    Weekend Scramble

    I have always loved a large scramble or hash for breakfast on the weekend. For me it’s a great start before heading out paddle boarding or adventuring. In the past my scrambles or hashes have been very meat and potato heavy. While that is delicious, there are ways to make a very filling weekend scramble that won’t spike your blood sugar or break the calorie bank.

  • Chipotle Chicken Salad Bowl

    Chipotle Chicken Salad Bowl

    My wife absolutely loves Chipotle. I’ve found that even when I get a chicken salad from the restaurant it tends to spike my blood sugar a bit. I’ve found making a version of what I get at Chipotle at home doesn’t have the same effect.