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Chipotle Chicken Salad Bowl
My wife absolutely loves Chipotle. I’ve found that even when I get a chicken salad from the restaurant it tends to spike my blood sugar a bit. I’ve found making a version of what I get at Chipotle at home doesn’t have the same effect.
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Benchmark Run 3/19
This was my first run on a new training plan. Garmin Coach 5K plan is a collection of workouts that are meant to get people looking to eventually run a 5k. The plan is 11 weeks of run/walk exercises 3 – 4 times a week. The really nice thing about the plan is that it […]
Living with Diabetes and Learning to live a healthier life.